Recently, mental health has been in the limelight and has caused more awareness around the world. It is essential for employers of various companies to understand the different needs of employees regarding mental issues. Employers must understand and manage the risks of mental health injuries in the workplace. It is …
Read More »Creating Meal Plans For Each Day Reduces Stress, Says Research
One of the problems each person encounters is thinking of what food to cook either for themselves or their family members. Last-minute planning often causes stress and panic, therefore leading someone to settle for ready-made food which is usually unhealthy and unfulfilling. Food and beverage researchers, The Hartman Group, says …
Read More »Ferment For Health: Kimchi Proven To Promote Proper Digestion
Kimchi is one of the famous food in Korea. It could either be a side dish or an ingredient for a meal. Nowadays, even outside Korea, people serve and eat kimchi and other Korean cuisines. Therefore, one does not have to travel to taste these traditional treats. Making kimchi started …
Read More »‘GO York!’ 2018 Instills Summer Fun Through Outdoor Physical Activities
WellSpan Health and York County Libraries once again collaborate on the 11th year of “GO (Go Outdoors) York!” From June 2 to August 19, the two entities will host activities that encourage reading and outdoor activities among children which shall combat physical inactivity over the summer. Each year, “GO York!” …
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